baked foods

Simple roasted potatoes in oven

Ingredient	quantity
potatoes	2 pound
Olive oil	2 tablespoon
Garlic powder	1 teaspoon
oregano	1 teaspoon
salt	½ teaspoon
Red chilli	½ teaspoon
pepper	¼ teaspoon
Cottage cheese	2 tablespoon
cumin	2 pinch
Chopped fresh coriander	½ tablespoon

Topping ingredients:

·         sour cream (or even Greek yogurt for a healthy twist)

·         onions

·         bacon bits

·         cheddar cheese or parmesan cheese

Instructions

1.                 Preheat oven to 420°F.

2.     Scrub potatoes

3.     Dice into cubes.

4.     If time allows, soak potatoes in cold water for up to 1 hour. (This removes starch from potatoes and makes potatoes fluffy). Drain and dry the soaked potatoes, if necessary.

5.     Mix potatoes with seasoning, herbs and with olive oil.

6.     Place on a baking tray and bake for 30-40 minutes until browned and tender.

NUTRITION INFORMATION

amount per serving	% value
carbohydrates	25 gram
proteins	2.5 g
fats	4 g
fibers	3 g
calories	148
vitamins	14 mg
calcium	16mg
pottasium	667 mg
iron	1.2 mg